B e r t H e l l i n g e r' s |
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Moving |
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Presented
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Captain Hellinger in the far East |
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a
lot
of the time ,
Angelika lives and works at
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Bert Hellinger's work has much to offer,
from therapy that makes individuals feel better, Bert's work, beginning with a
process that looks like family therapy, |
People
can join a family constellation group to look at any problem in their
personal lives, May be our mother and you seem to be stuck
in an unfortunate way of relating. Bert Hellinger's way of healing can be described along key concepts that developed along with his work: "Family
constellations" - the role of connectedness within the family
Movements
of the Soul Now (since 2005 or so) he calls
these movements where the representatives move as if moved by something
from without that they also experience as from within, movements of the spirit.
Going
with the love of the spirit Through connection with spirit, we can move closer to the love of the
spirit, Bert's work and his latest books, specifically5 of them in August 2008 are dedicated to this, bringing us closer to the love of the spirit.
'Spiritual
family-constellations', or 'Moving with the love of the spirit"
The constellation process
operates on some essential energies that became very clear in this work:
+Human beings are deeply connected to each other.
We can all, in varying degrees, feel each other's feelings. In this work
we find out what people of all cultures have known for a long
time:
Before people come to a constellation
workshop, they may have had a look at their family background. To look
into our family's history is in itself often helpful.
This way the connection between the client's issue and the entanglements in the family became quite clear, but interventions were needed at times as this way of setting the representatives up gives the process a certain direction that is somewhat less open towards resolution. In any type of constellation the
same amazing thing becomes apparent now: This process depends on the willingness
of all present It is a very deeply
cooperative process. Everybody's feelings count and have to be
considered. In
this way we can experience a new sense of belonging, a greater capacity
to accept , |
Uncovering family dynamics
and the healing process
| Bert looks at the family as a whole to
help its members uncover how they are connected with one another. There are two ways in which the connectedness can express itself: -the unconscious ones which are "blind love" passed on through the generations, as even the bible tells us, and they cannot bring healing, -and the ones of the soul, bringing "healing love". Usually, we follow the "blind love", and do so blindly, unconsciously. In family constellations, the ways of the blind love become visible, and through this awareness, we can reconnect to the love (of the soul- older term used by Bert) of the spirit. Both come from the love in the family. The first ones though, in their unconscious and tangled ways, cannot bring happiness. As very young children, out of the deepest wish to belong to our family and be loyal, we take on family problems that we cannot possibly solve. Amazingly, this process extends to family members that we might never have met or even known about. So this works largely outside any conscious intention, and therefore, we cannot really change it until we see what it is. The kind of seeing that occurs in the constellation usually opens the way to love on its own accord. The deepest purpose of the family soul is the most supportive love for all, with no exceptions. The love that honours everyone's fate will bring restored peace and freedom. |
Bert's work shows that
family is always the extended family. We are deeply connected to our ancestors. And the choice is only whether we are connected in
subconscious unwholesome entanglement or in conscious strengthening love. Our ancestors, when included and respected, show themselves
as very benevolent towards the living. Their wish is for the living to be
happy. |
The healing process that started in a constellation may continue for as long as two years and even more, and may be the beginning of lifelong journey.
Here are some examples of resolving entanglements
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A family has experienced a loss so painful and traumatic that
they have been unable to feel the pain, to grieve, to come to resolve. Perhaps a
child died. Another child born later then will show some severe symptoms that cause a parent to seek help. When the
original situation is faced with love and strength, in this case, when the
whole family can take the dead child fully back into the family, with all
the tears that go with it, the child that carried the symptoms is relieved from the
burden. Someone in the family, as an example, had a mental illness, or was given up for adoption, has been half-forgotten, half excluded. A child in the family carries symptoms, traits, life patterns of this person (unconsciously) to remind the family. When the excluded member is honoured and included again, the child can let go of the symptoms. Instead, now there is conscious love for this family member. |
Someone in the family has died tragically, for instance in the war. Often there
is only half-completed grief in the family, or it is even fully
suppressed. Someone else is so closely connected to this
dead relative that they cannot fully live, and deep down, long to be united with the
dead one. When the family members can turn to the dead one, and feel and express
the pain that was held in, the dead person feels seen and loved again, now
being allowed to belong
again. Now nobody has to take on the painful task of carrying symptoms to represent
the somehow excluded family member. |
More about the method
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The method of this work relies on, and
nurtures love,
respect, no-doing, focused awareness. |
As the constellation progresses the needs of the soul emerge, and the gestures and sentences of healing present themselves. The members of the constellation express regret, sadness, deep compassion, re-inclusion. At times, deeply repressed feelings emerge to be healed. The family members take responsibility for their actions, honour others, move into their own dignity. And gradually, the family members feel they have a better place now, symbolically in this circle, and transferring from there, into their lives. With dignity, they can look in all directions with acceptance. |
The family field or soul (also the scope of the unconscious family conscience) |
An extended family
appears to have a field. The scope is even well defined, because one can
see which family members are included in it. When someone in the family
has suffered and was somehow excluded, this member is represented by a
present family member, for as many generations as it takes to bring this
back to the family's awareness. It goes down the direct blood line, but
also includes other people that harmed our family or were harmed by it. This field forms and reveals itself to the
degree that the group, and above all, the practitioner, bring the needed
qualities to it. Humility, reverence, and the heart that has acceptance for
everyone and everything as it is, including fate.
The first and foremost role of the practitioner is to see it that the field forms
well and remains stable. The practitioner holds this clear unfocussed focus, the
intention-less intention,
the impartial love. |
As a member of a family soul we
are part of the loyalties that are needed to keep it together.
Even though we live in such individualistic times in some western countries, the
soul still honours the realities of the tribe. We like to believe that we, or
the family can choose whom and what to include and what not. And it is possible, but the
price will have to be paid, usually by later generations. The family soul
does not rest until every member is fully included again. Not only immediate family members may be represented, but according to the family's fate, their ethnic, political, religious identities, the home of the ancestors may be part of the constellation as well. Where larger conflicts existed, an opposing side may be entangled in the family soul in victim/ perpetrator relationships. These matters weigh heavily on the family soul and are longing for reconciliation. The ancestors gladly give their blessings to the living, once they are mourned and looked at with love. When the ancestors are honoured and loved directly, blind loyalty is no longer blind necessity. Then there are real choices of letting go, reframing, transforming. Now the conscious honouring can take the form of doing our loving and creative best with the qualities that have been passed on to us. This work is mostly done in a group, and the group process itself brings great gain. In a field of deep mutual respect, people open up sharing compassionate connection with the members of each other's families. All are honoured the way they are, the greater field of shared human reality makes itself felt strongly. What we did together in such a group, gradually filters into our daily life, becomes a way of understanding and insight and love. Our sense of family expands in a very real way. People have said: "Now I feel it is real: I belong to the human family." |
How many constellations does a person need?
Not many.
If there are a number of issues, a few may be needed, as it is not useful
to do too much in one go. A constellation takes time to integrate into one's
life. The soul work that is set into motion by just one constellation can
continue for up to two years. After some time, another issue may
come up. As in other work, layers are unraveled to reveal another one.
But we have found that many people enjoy coming back to participate in groups because they feel the emotional and spiritual benefit expand in many ways. they carry these insights into their contacts with people in general.
Can you do a constellation for somebody else's
problem?
If you are concerned about a
child of yours or a family member that is severely ill, you are permitted to make that your issue. Otherwise,
family constellations look closely at what the soul permits. The
person who presents their own issue is giving permission for the
entanglement to be revealed. Even working back into older
generations this work is careful not to push, but only to let things
reveal themselves where the time has come.
With other people whom you are close to you can make your difficulties
with them your issue, and in this way, look at aspects of their
entanglement as it affects you.
What if I find it hard to do something like this in
a group?
You will
find that these groups generate a lot of deep understanding and warmth
amongst people, as we come to experience that our problems are not really
personal, but part of humanity's shared fate.
There is really no such
thing as a "personal neurosis" or the like. The truth is we
carry each other's burdens, and at the core of it is always something very
real that had effects on others.
We experience that in our symptoms we carry our family's history, there is no
shame and no blame involved. We come together to share what life on earth is all
about.
A way to introduce yourself more slowly if you wish is to just participate
as an observer. You give your undivided attention, but you do not have to
present an issue yourself. Anyway, you can choose when you want to do
that.
And when asked whether you would like to represent a person in a constellation you
can always say no.
Also, you can make contact privately and have a private session first and
then see for yourself whether you feel okay about a group.
There is also a way to do a constellation with little figures as
representatives, but the group constellation is the richer and more
complete option.
Can I find out more before I join a group?
You can ring and have a talk,
you can read more material, or you could watch a video on
constellations.
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The healing gifts |
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In most
constellations there are issues that touch all of the participants, so bundles
are often dropped just in the process of witnessing. |
The representatives have grown in
emotional acceptance, pliability, scope, and understanding as well. |
And gradually, together with the others, you open your heart,
at your own pace
and in your own way, to the grief and to the joy of life as it is,
a little
older in maturity, a little younger at heart.
"Family-Constellations" is the spirit-child
of Bert Hellinger.
He says he received this gift from the great unknown,
and many others have
worked along similar lines and contributed.
He says what he found was ready to be found.
He
lays no claims of ownership to it.
Those of us who have come to bow deeply to his work hope
to remain faithful.
The faithfulness he suggests is the faithfulness to the spirit
itself
that makes itself felt so mysteriously in this work.
Bow to Fate
Dwell in the Great Love for all that is