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Angelika's  Family Constellations Newsletter April 2012  

For introduction and  earlier issues:
 
Newsletter archives
Next workshop
at
Gayatri-Retreat:
The first 
Sunday in April

 
which is the first of April 
 

To subscribe to this newsletter 
and to book a constellation

angelika.schenk
@gmail.com
Gayatri-Retreat
1033 Cedar Pocket Rd.
Gympie, QLD 4570 Australia 
Location:
For details please visit www.friendsofgayatri.org
/
map.html

www.coming-together.com

www.family-constellations.org

Dear old and new friends,

Why do we do constellation work? To begin with, it might be to get rid of an uncomfortable feeling, a sense if unease inside, we would like it to disappear. making something go away has a human effort and intention for a very long time. Everyone wants pain, fear, confusion, distress to go away. Most of the modern medical techniques are geared to just that.

Now we can really ask for a lot more. We can ask for something good to be restored, even if to this point we have not experienced it. We know that constellations restore well being, confidence, clarity, and ease, and it happens always through inclusion, through opening up, through calmly facing what is now. 

What is our major tool in constellations? I think it is a sensitive, open, welcoming love. We form a field of love, we unite in a space of love, and we become carriers and instruments of love.

The other night, after reading just a few lines in one of Grabovoi's books, I ended up pondering about love. Strangely I had to do it out loud, I had to speak it, so I could look at what I said, including a lot of "Well, I don't know but perhaps.."  Everything I said was just conjecture as it became less and less tangible. It was not about kind things we do, let alone personal feelings, it was far more abstract.

It was more like describing the expansion of the Cosmos, so that everything in existence has more room to move. Perhaps (the growth of) love is only possible now because the Cosmos has expanded enough to give it room, at least on our little human level. Love seemed to be this comfortable room inside everything and between everything, down to subatomic particles, a world full of glorious options, room in which to breathe comfortably, to move comfortably, to explore, to invite others into, to experiment with, to float in, to expand time as well.

I feel, in a group of comfortable, seasoned constellation friends, we do just that. We open up, we speak with trust into a welcoming space, we let our tentative thoughts and flashes of visions and other information float into a friendly space that appears to work with us, like the unseen director of the play that is coming together. Every step of the way is improvised, we do not know what is coming together, and we are without instructions other than express what is really coming to us in this moment and letting it resonate in us and among us. 

We have learned to trust the source of our insights, inklings even, images, whatever channel something may come to us, each contribution is embraced by the other participants,  left in this unknown space win which we begin to find an orientation, together. until we are amazed how  the multi dimensional jig saw pieces are coming together in a magical play.

Did  we get healing? Especially the seeking person? Something that was floating alone in some lost space has found something to which it can gravitate, because it is something to which it belongs. A feelings has found its place, perhaps the place where its regret or its tears have their home. 

Did we get rid of something? Only in one sense: Any discomfort in the body is a language of the soul: Something is waiting for redemption and re-inclusion. The discomfort has guided us, and in the end it is transformed. Not just from some idea of minus to some idea of plus, but rather, we listened to something, and empty of any questions we asked, and we were heard and received something that gave us all some inner riches. 

More and more I feel constellations are a wonderful training ground for new qualities and new ways of working together, towards transformations of smaller love to ever-expanding love,  found together and shared more and more consciously, for the good of all, with no downside.

In the direction of where the writer of what is in the right column is pointing us. He is not just writing. He is being it already.

So, I feel  Bert is preparing us for a future of love that is already awaiting  us. One place is certainly in Russia, amongst the New Russian healers. 
In some countries miracles are considered normal

The New Russian Healers

Bert Hellinger shares my great joy about the New Russian Healers. 
This makes me even happier, of course.
To me these Russians are on a truly amazing path of sharing  healing and transformation on every imaginable level. 
They incorporate science and clairvoyance into their deep faith that has only one credo: Love

Love can and will transform the world, into its true and deep potential, with endless creativity.. 

To the degree that we can resonate with the depth of what love is meant to be in its full state, 
miracles will perhaps begin to happen in our lives also.

When I asked Bert what he thought 
of Grabovoi and Petrov and their companions he said:

"Here lies the future.
"

Grigori Grabovoi says to us:

HUMAN BEING!

You are the World – You are Eternity

You have immense powers

Your options are limitless

You are the embodiment 
of the Creator

His spirit is in you

Through His will power 
you change the world

His love is in you

Love all living things, 
like He, who created you

Don’t exacerbate your heart

Think of the good -  
create the good

The good will return with durability
Love will give immortality

Faith – Hope -  Wisdom

Faith and love will revive 
your invisible forces

And you’ll get what you’ve hoped for –
Immortality, which is the law of life,
Just like life – 
it is the trace of eternity

Create to live in eternity

Live to create eternity.

So, in this sense we listened to what unfolded from a major gland in one of us. Details about a story that resonated so clearly for the person with the quest, will have to wait, as often things need their incubation time. We will know when it can be shared for the benefit of all.

If you have any questions, you can contact me. 
Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60   for a family 
 
$  80   for your  own   constellation, 
including
a pre-consultation 
on the phone
Please also bring
food to share 
                

Another constellation was about an island. What an amazing piece of mythology unfolded! But I must leave it here for today.

Looking forward to seeing you on Saturday

With love, Geli                        

angelika.schenk@gmail.com    

www.family-constellations.org/angelika's_constellations_newsletter.htm 


                                             

 

Angelika's  Family Constellations Newsletter March 2012  

For introduction and  earlier issues:
 
Newsletter archives
Next workshop
at
Gayatri-Retreat:
This coming 
Sunday 

 
The first Sunday in March as usual. 
At the Sunshine Coast:
 no mid-month group for Doonan this month either

To subscribe to this newsletter 
and to book a constellation

angelika.schenk
@gmail.com
Gayatri-Retreat
1033 Cedar Pocket Rd.
Gympie, QLD 4570 Australia 
Location:
For details please visit www.friendsofgayatri.org
/
map.html

www.coming-together.com

www.family-constellations.org

Dear old and new friends

Our last Sunday was full of magic again. In one constellation we had four symptoms in one person. They meant he was not free to go in either direction, neither forward nor backward, neither to the left nor to the right. There stood his representative, unable to move, and in discomfort. Someone  in the group was guided to come in as a spirit helper, to move the obstacles on the sides just a little further out. So at least breathing became easier. What unfolded? Another war scene. People were trapped with no way out, but still wanting to make a stand how much they loved their homelands. Backwards was no option. There was too much danger. Forward? There was also much danger, but there appeared to be more room to move. 
A dialogue between a son and a father developed. The son preferred do die in action. At first the father wanted to stop his son. So blocking the forward movement was an act of love. The father preferred to stay and die at home, in his house. Finally he let his son do what he needed to do, with love. There were no right and no wrong options left. After a while the son came back from a scene of fighting, and the father awaited him. The son said: Now I don’t know where to go. The father put his arm around his son and told him: “This is our land because we have loved it and cared for it for so long. Nothing can take the love between us and our land away from us.” 
Now they seemed to realize that they were both dead. (We see this often in constellations especially when we are dealing with war, but also with other sudden death.) They found their peace in themselves and together. They sat down as the souls, and their descendent curled up on their arms. They held each other for a long time. Now the living and the dead shared the same peace. The dead were free to go on their big journey, and the descendent was free to move in all four directions. He reported a great increase in physical and emotional freedom to move, and in joy of living.  

 

 

 

How is your love?

In the book I am presently translating for Bert, he uses the expression “Your love”, for instance “This will help your love”.
What do you think of first when you hear “Your love”, or “This will help your love.”?

Yes, I know, but this is not what he means. It feels as if he is talking about love as a being that is with us, ready to serve us and others, when we are on good terms with it and let it take the lead. Well, we grow anyway, but it seems these days  there are some offers of doing it less painfully and slowly.

I thought about that, love as an entity Imagine love is a huge being that has as many children as there are beings who are capable of feeling love, responding with love, acting with love, thinking with love, growing in love, extending in love... Imagine we have “our love” with us as a companion with whom we can communicate. And someone asks us: “And how is your companion?”

Seems  a worthwhile project to explore to me.

A lovely young friend asked me what can she do about the despair in her.

My dear, I will not mention your name here, but you will know it is written for you. But I will also answer in a way that many other people can relate to it. So you see you are not alone in this suffering.  
I speak from many years of walking through my ancestors’ dark forest that was also mine from other lives. It was well worth the journey.
Most of us have some themes of distress that come up again and again.

Our first approach is, we just want to get rid of the discomfort, even agony, like a child. Never mind how. In the extreme, this sense of unbearable-ness drives people into drugs and other substances and also extreme behaviours.

A child wants warm arms around it when it is in pain or fear or some other distress, and we are often still children when we are sufficiently distressed.

Perhaps imagine first of all that you can cuddle up in the arms of someone you really trust. And perhaps you need to cry for a while before you can do the next step. Once the tears flow naturally, you have already found quite some comfort. When you cry, cry with and also for those who also suffered in hard realities. This is a good place from which to arrive at deep compassion. Now that you feel more secure, let us just imagine you could slow these feelings down, and instead of avoiding, you could even look at them and feel them.

So your breath is now beginning to calm down, you breathe out. You begin to realize you are still here, your life is not really threatened, even though it feels like this. You begin to tell apart what goes on inside you and what your outer reality is like. You begin to feel two sides in you: The observed, and the observer. The observer becomes calmer, and looks with warm love at the one in pain, and together, in a dialogue, the two explore the feeling of despair that goes on in one of them. And imagine your ancestors by your side for whom these were not just feelings, but their grim reality

And you look at China, where people have suffered so many tragedies, where there was reason for despair so often, and for so many. And yet, so many were so brave, under most horrendous circumstances.

Something I have observed many times: When our ancestors suffered real losses, (this means, loved ones died tragically, even many of them,) the descendents will experience a resonating pain in an unhappy love. And all the despair of parents, grandparents, or their ancestors further down the line will join in.

It is the children of those who suffered more than what they could ever come to terms with, who will begin to process the level of feeling. They can do so, because they are not caught in a survival situation that needs all their strength for real survival. But the intensity of the feelings is so strong that it can feel to the descendents as if their survival is also at stake.

This is the way it goes. Where you have wars and other large scale tragedies, it takes generations to heal, to really heal, not just survive, scarred and crippled.

Then additionally, we might have been there ourselves in an earlier incarnation, perhaps only very dimly aware of it. This then adds more disorientation to this pain.

Now back to your personal situation. The constellation showed very clearly that your boyfriend loves you. But he also has to carry a load. The pain of Russia met with the pain of China. If the two of you look at this as just a personal problem the two of you have, this would truly be overwhelming. 
Our instinctual response is: “You terrible feeling, go away!” But it does not. Why not? Because it is not just a meaningless thing descending upon us, but something that holds gifts inside, even great gifts.

What is needed here is some loving distance, in the sense of more space so that things can unravel. A distressed soul in a distressed body has very little room to move, everything is tensed up. So whatever helps easing the tightness, without causing other problems, will be of help. I am talking about relaxation and meditation practices. I suggest a method that involves the body, like Yoga Nidra or autogenic training or Vipassana, rather than a mantra or so. The relaxation in themselves will not bring the full cure, but with greater ease they can contribute to new ways of looking at the problem.

If you have any questions, you can contact me 
Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60   for a family 
 
$  80   for your  own   constellation, 
 
including
a pre- consultation on the phone
Please also bring
food to share 
                             

 

 

 

 

 

 

 

 

 

What can often help to mellow people? Friendliness, calmness, understanding, communication, seeing and hearing the other. Any symptom, be it in our body, in our soul, or somewhere in our life, they all hold a story that has not been heard, they hold people who died in a state of being lost. Your Tao traditions know this. There is the practice of befriending a troubled organ, talking to it kindly and eventually finding out what this organ needs.  Each organ is needed, for us to be alive and well.

So it makes sense to treat them all kindly, and if they hurt, they need help, or better treatment from us.

Now in the same way you can have despair as your companion who will turn from a threat into a valued friend who provides you with just what you need to heal and to grow.
Because this is the amazing thing: Each problem is there to be healed. And healing is far more than just restoring an earlier state. It is always bringing about a state of greater wholeness. It is the disease that leads to greater ease. So, my dear, if you are by yourself, you imagine someone from your family to be with you, and you imagine the despair, standing in front of you. Then you find the right distance, so you do not feel too distressed. And you have your helper, whomever you want, as close to you as you need it. You lean into your helper if you want. And then you look at the despair, and you breathe deeply. And you ask for whatever helpers you would like to be there, and to help you both. You can see how the despair feels, and you begin to see it is not you… it is something that needs to be seen, to be loved, to be included…

And now I hand it over to you, unless you come here, and we can do it together. I am awaiting your report. Get yourself a diary, because it may become a journey that you like to write about. As soon as despair comes into you, you say: here I am, my friend, what can I do for you? And soon, you will be doing the journey together.

And as for your boyfriend, keep him in your heart, and give him room to do his journey, too. And of course, there is someone else who might be a great help.

With love, Geli                        

angelika.schenk@gmail.com    

www.family-constellations.org/angelika's_constellations_newsletter.htm 

 

Angelika's  Family Constellations Newsletter February2012   

Dear old and new friends,

Risking that I might lose some of you, I still feel I have to obey my heart... Following on from the January newsletter, I looked up some of my notes of Rudolf Steiner’s work. Bert holds Steiner in highest regard. Right from the beginning, I sensed a close connection between these two great men. 
It seemed to me that Bert - apart from other threads of education for humanity,- had taken the staff from Steiner, now providing ways in which people can gain deeper understanding through personal experiences.

The following is what Steiner said, more than 100 years ago, condensed and paraphrased; and it seems to me, only now can this be grasped anywhere on this sweet earth.

So this is Rudolf Steiner speaking:
"At the beginning of humanity’s development there are laws; towards its maturity there will be peaceful and harmonious cooperation, from inside out. This is grace. Nothing else but feeling most deeply with another human being, in full peace, is the deepest concept of spirituality.

Individuals need to learn to see themselves as a part of larger all-encompassing processes. What they come to understand as right, needs to also permeate their feelings and their will. Only then does it become fertile for the world. This applies in particular to the communities of people.

Clearly understood ideas become spiritually powerful, when we warm to them together, and finally our will is also coming to life through this. Human beings can use their freedom to form free associations, where they let their feelings flow towards a shared centre. Through this they offer spiritual beings an opportunity to work in their midst. Then the insights that the individuals arrive at flow together into a new type of community creation, a new way of working together of spirit and man.

But if emancipated man closes off to this development into which his freedom can flow and have a good place, then what he sees as his freedom, may turn into his bondage, into a prison, and any connection to further development may be thwarted. All of our further fate depends on whether high beings can come down to us, attracted by communities that we formed out of our free will.

The sense of freedom is first experienced in our thinking, in a separation from the world. A conscious step is needed to let what we perceive inside stream forth consciously, to a centre that we share with others.

Only in this free social gesture towards others, joined around a common core, is community with the hierarchies re-established. These only wish to support humanity’s freedom, especially with a view to the formation of new future human communities.

…patience to wait not until we grasp the truths through ourselves, but for the truths to come to us…

Humanity is only free where it loves."

Bert Hellinger on

The creative perception   
When we speak of perception, 
we usually think and say, we have perceived something. This means, we have perceived something that exists.

What we perceive with our good perception is not yet in existence. 
It is a creative perception. 
It comes from a movement of the spirit. What does it mean, insight of the spirit? What does spirit cognise?  
It cognises something that is still to come, that does not exist as yet. 
When I perceive another person or thing or event well, I perceive what will become of this person/thing. 
This is a creative perception. 
It brings something about 
that is not yet in existence.  
This perception always comes from a movement of love, of love for something that it still in the process of becoming.   

Try it out!  It's love in action. 
Let us allow ourselves and others and things and conditions to transform. 
Let us be part of transformation.

 Courtesy of Heartmath


We enjoyed our last group at Gayatri. This time we did true group work. This takes a lot of discipline, sensitivity, composure, and focus. We felt we did well. It was a bit like theatre or shooting a movie. When we had to meta-communicate, we went into the "off-mode" so we were always clear whether someone was speaking from their role as representative or from their own personal perception. With high quality contributions we could work very thoroughly. There were many layers to peel off to find the underlying trauma of the people involved. The people who had requested the constellation gained deep understanding and felt great relief.

And here is a  text by Bert also relating to large scale changes:  Risen

Those who rise get ready to go. Those who rise, stand up to their full size. Only in this way do they meet others equal to equal, one person of equal standing before another.

Only risen, do we reach our hand out for a greeting, for an agreement, for shared action.

As we rise physically, we also rise spiritually. We think spiritually risen, we choose spiritually risen, we make decisions spiritually risen, and we  resist objections that block us from standing tall to our risen size. As well,  we honour the spiritual size of those who rose before us, who rose to think, say, and assert  daring thoughts. 

We rise up against those who want to patronize us, as if they had risen higher, as if we should bend down before them, or even be on the ground. We stand in front of them, eye to eye, and we wait if they can bear the gaze of risen people, or if they suddenly rise differently, even above themselves.

We speak of an uprising when suppressed people rise up against those wanting to keep them down. In this sense, the Occident also has a spiritual uprising, the enlightenment. It is still in full swing, nowhere near completion.

For there are new forces that have taken the place of the old ones, of those who deemed themselves risen higher, so that others had to look up to them and to submit to their point of view. They created a shield of fear and confusion with promises they were neither willing nor able to honour.

Before these  we rise up, without being against them. When many rise, independently, as individuals, the shedding of light in many fields expands and gains further ground. Any kind of enlightening education takes courage. Only when we really rise, when we stand as those who have risen, willing to defy others, can enlightenment assert itself, asserting itself in a way that is serving life in the full sense of the word.

How does this uprising succeed? It must be in unison with a   creative power that transcends both us and others, a power before which smaller forces, those who believe they can put themselves above this creative power, fail.

When does this uprising succeed? At the height of the strength of those smaller forces, and when we have also risen courageously, trusting in the all-embracing creative power.

This uprising is the rising of  love, with love, with a brave love, risen and at one with these other powers.

 

Angelika's  Family Constellation Newsletter January 2012  

For introduction and  earlier issues:
 
Newsletter archives
Next workshop
at
Gayatri-Retreat: mid month group Sunday 15thJan, 
 

At the Sunshine Coast:
 no group in January

To subscribe to  this newsletter 
and to book a constellation

angelika.schenk
@gmail.com
Gayatri-Retreat
1033 Cedar Pocket Rd.
Gympie, QLD 4570 Australia 
Location: For details please visit www.friendsofgayatri.org/
map.html

www.coming-together.com

www.family-constellations.org

Bert on unison with the movements of the spirit 

In unison with the movements of the spirit we let go. For where could or should we move on our own accord?
We let go in recollection, remaining utterly alert. Like a feather picked up by the wind, we land wherever the wind takes us. But not alone, rather together with everything that moves, at once. These movements differ much from the movements of our clear conscience and the fear that any deviation from its dictates might jeopardize our support and our right of belonging to it. In contrast to this, in the movements of the spirit we are part of the whole, we are carried along, different in each moment, simply there as well.
How do we experience this  being taken along by a movement of the spirit in this way?
We feel free from concerns and yet, at the right time we are suddenly taken up by an insight and carried towards actions that bring some healing, to our surprise.
The question is: What about our freedom? Does it still exist? If yes,how?   

Dear old and new friends,

I hope the beginning of the new year fills us all with renewed enthusiasm, with inspiration, and also with a longing for something more in our life, for more of the bigger picture in our life, for a place of loving co-creation, and even real successes in this!

A new wave of power to the people, or should we say, power to the heart! Imagine we all live in one big heart! 

I am looking forward to explore issues with you that concern us all. Let us be creative together! We can express any issue in a constellation, and we have been amazed often enough at what was shown to us.

So please have some dreams before we meet, and we will put them into the circle and let them unfold.

The person that inspired me most in the last year was Polly Higgins, the lovely, smart, inventive, immensely committed Scotswoman. And her work has just begun. A good theme for constellations, too.

Also, the large group around conscious evolution has gathered momentum, and it gives us  a good concept

I really  feel like doing some constellations on large scale issues, in the sense of a dose of homeopathy, and to give us food for heartfelt pondering, perhaps even followed by action. 

Are we not supposed to enter a new era?

Do we want to be well equipped for it?

Shall we explore? 

Well, in any case, a happy new year once more! 

sorry program went crazy
 

 

 

Gayatri outdoor shower pool

 

Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60   for a family  
$  80   for your  own   constellation, 
including a pre- consultation on the phone

Please also bring
food to share 

I'll continue with part 5 of Bert's ongoing exploration of the human soul, and his contribution towards becoming more connected to spirit or whatever you may want to call the greater whole, whatever this may mean: What brings us into conscious resonance with the movements of the spirit, what helps us to live life guided and taken along by the movements of the spirit? 

The beginning was about healing the past, a better present time was included, and now we also go for the future,

By now, there is such a wide range of methods that we can explore in so many different ways. Some guidelines always apply. We proceed with love, respect, and sensitivity, and we let the field guide us.

If you have any questions, you can contact me 
                                 
angelika.schenk@gmail.com                                                 

www.family-constellations.org/angelika's_constellations_newsletter.htm 

 

 

 

Angelika's  Family Constellation Newsletter December 2011  

Dear old and new friends
I'll continue with part 4 of Bert's ongoing exploration of the question: What heals the human soul, and what brings peace?  
(Check the archives for the earlier sections.)

The deepest and most powerful movements in constellations are the wordless ones. Here the representatives must follow nothing but their inner guidance, usually in sensitive, slow motion. But sometimes something can erupt out of the blue.

Around the turn of the millennium Bert began to explore issues beyond families. He began to do constellations for groups involved in large scale conflict, looking at perpetrator - victim situations. It became clear that it was essential for the two sides to look at each other. Usually the perpetrators did not want to look at the victims. But once they did, they often softened and cried. Once the victims felt the pain of the perpetrators, they softened and often reached out to them. Where they ended up lying next to each other, both sides were at peace, with their eyes closed, and something was accomplished, leaving the living free for their lives the way they are now.

After a while Bert explored what happened between two warring parties. One of the early constellations was about Pinochet’s coup in 1973 in Chile, which, by the way, happened on September 11th . So Bert got  representatives on the stage, for those loyal to Allende, the then newly elected leader of the country, and for those who sided with Pinochet and the CIA.

It was a very painful constellation. People from the same country fighting each other tears up the fabric of nation, as is the case when it happens in a family. The amazing thing was: Painful as the constellations was, with intense frustration and even aggression, in the end nearly all had come together again and found peace in death. For them, this utterly painful conflict was over.

This was the beginning of the movements of the soul, as Bert first called this approach. The representatives were only moved by an inner impulse that Bert called the Great Soul. Later he called these constellations movements of the spirit, and reserved the term soul for the field that holds a group of fate together, like a family or religion or country.

So in this constellation there was no talking, no communication other than the one that happened between the representatives. The essential prerequisite for this way of working is that all participants are fully recollected, simply in the service of peace, just there, without wishes or fears. This goes for the constellation practitioner above all, but also for the representatives and the audience. When the whole group is recollected, much deeper movements come to the surface and take over. Bert found out that these movements of the spirit always lead to peace. 

Peace is the base from which we can have a new beginning.

I was one of the practitioners who were awed by this. When Hungarian organizers asked Bert for a country constellation in 2006, I made sure I was there, too. I was so fortunate to be given the role of Hungary. To this day this remains my deepest constellation experience. Rudolph Steiner spoke of the soul of nations, and like any soul, it can be deeply traumatized, and it can also heal, and become open to be transformed.  

Bert on 'No'

Who do we think we are, when we say 'no'? 'No' to whose face?

We say no to our fate, and to the powers who decide over our fate, and often we do not consider that  what we expect and want may be different from what they want for us. What do these powers of fate say to us? What do they say to our attempt to escape the fate they decreed for us?

To all our attempts to change our fate around, they say no. How? By letting us fail in all our attempts to fend off what they have decided. With their no they assert their yes. They assert it in every regard. How? Powerfully, and yet with love.

What follows for us? When, after  our unsuccessful no to our fate, we change and agree to it, when we say yes to it, then our yes is extended by another yes, a yes that lovingly suspended our no. 
What is the result? A new confidence: even in the darkest night it already sees the coming light.

Which light? The light of our fullness.

Gayatri 'Boomerang' 

Our November group at Doonan left us deeply touched

We could easily have had another horse constellation. We did not, perhaps it caused us too much pain at the moment. Again, two horses took the survivors of their human family into safety, putting all the strength they had left, to their last drop, into drawing the cart for them.

In human terms, we had one particularly heart- warming constellation. We could call it a modern fairy tale of great love, broken and mended again. An outline for a novel or movie. 

Another constellation revealed the causes of a complex physical and emotional symptom, called 'fear in front of me, guilt behind me'.

Both these constellations extended over more than one life.

Another one was called: "Where is my belonging?" Again and again we see, there is no symptom without a real cause, no matter how bizarre a symptom may appear.

 

Angelika's  Family Constellation Newsletter November  2011      

For introduction and  earlier issues:
 
Newsletter archives
Next workshop
at
Gayatri-Retreat
this first Sunday in
November  
 
at the
Sunshine Coast

Sun.20st
Nov 

Details in the left column below the text

To subscribe to this newsletter 
and to book a constellation

angelika.schenk
@gmail.com
(Please enter your name and e-mail  in the 
body of your e-mail and add ‘constellations'.)

Gayatri-Retreat
1033 Cedar Pocket Rd.
Gympie, QLD 4570 Australia 
Location:
For details please visit www.friendsofgayatri.org
/
map.html

www.coming-together.com

www.family-constellations.org

Dear old and new friends
Here is the third phase of how Bert's constellation work unfolded. 
The first part of this you'll find in the September issue.
After just placing people and moving them to different places and finding out if they felt better or worse there, Bert let the clients place representatives for their family members in the circle. This was done without any intention, just from the immediate feeling. Once this was done, the representatives reported how they felt. Now the amazing thing was that the clients confirmed what the representatives reported. So the conclusion was that the representatives were in some kind of direct resonance with the actual
family members.

It also appeared to work the other way, so that the actual family members, even though they were not present in the workshop, somehow received something back from the representatives.

As the representatives communicated their feelings to each other, they began to understand each other better and often found they had the same feelings that had resulted from the same trauma. Often children discovered that they were carrying the parents' unhealed feelings which caused rifts between them while they were not communicating about them. 
In due course children and parents could then stand together facing the same direction, able to leave something in the past and to turn to the present with their love for those who cam before them restored .

Evidence of this soon followed. Two examples from my own experience were: One woman who had had no contact with her sisters for nearly 20 years had a message on her answering machine after returning home from the workshop from one of her sisters, saying that she missed her sister and wanted to come and see her. The feedback later in was that all three were reunited and could clear up many misunderstandings that had come from a traumatic childhood where they were separated from their mother.

In another situation a woman had had not contact with here mother for ten years. On returning from the workshop, her mother had left a message on her answering machine telling her daughter that she loved her. Not long after that, the woman brought her mother out to join us.

This kind of constellation work was and is suited for specific healing of immediate family matters. But Bert does not stand still for long, and so a next phase will follow in the next newsletter.  

Bert on opposites

Wanting to get a grasp of an object, we take it into our hands, between our thumb and fingers, and so we grasp what is in between them, even though it is so completely different. 

Sometimes we experience the same with words and their meaning.

Therefore, in important matters, we often have to have several views about them at the same time. 

For fullness includes contradictions, and even the opposite of something is then only perceived as another aspect, an important one, 
that completes our understanding, rather than competing with what we have already perceived and discovered.

Gayatri Hall 

Our October group at Doonan about horses left us amazed

The depth of love, willingness to be of service, accepting any degree of sacrifice, including serving as food for humans in times of starvation, the variety of their responses and feelings, the depth to which the horses seemed to communicate with us, about all of this left us in awe. 

The first horse expressed his great love to his owner, and how he had missed being called all these years. There were many clues that indicated he survived the war and became a wild horse. The reunion was very touching.

The other horse that lived deep in Russia was only little, but so proud and happy to help people, to have an important job to do; this horse also expressed its love to its 'parents'.

Another group of horses were somehow accepting of their fate, and glad that some of them survived, and glad to communicate.

Well I only say a little bit about it, because our feelings are still raw, but we learned a lot about horses, and now we have an idea how one can become a horse-whisperer. 

Another constellation turned into what we would consider a fairytale. We could hardly believe it. But only a merging of animal and human, in the mind and soul of an ancestor, generations back, brought relief to the people in the present situation.

Introductory offer to attend
workshops
Bookings are essential. 
Please
email me if you 
would like to attend.

angelika.schenk
@gmail.com

Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60   for a family 
 
$  80   for your  own   constellation, 
including
a pre- consultation
          on the phone


Please also bring
food to share 

____________________
A new offer:
We are now also doing workshops at
123 Beddington Rd,
Doonan,
Sunshine Coast.

Dates set are around mid month, always Sundays, next one is 20th November. 

Directions: Coming from the Eumundi- Noosa  Rd. the venue is to your right on
Beddington Rd. Coming down Wust Road, turn right into Beddington road. There is a sign saying Yoga central, and  a narrow,  purple sail at the entrance. Leaving the  owners'  home to your left, use the boardwalk to go to  the yoga hall behind their house.
If any possible, arrive well before 10am for a cuppa so you feel at home eve before we start. 
If you arrive later, please come in quietly, take a seat, and just join in. 

______________

Read more :
on the next page

Where and when can I 
attend a workshop?

Where can constellations help?.

What causes problems in relationships

What kind of events leave 

their marks on later generations?

What is a constellation 
retreat at Gayatri  like?

 Inner exercises

Somebody asked about ghosts, and how they differed from ancestors.

One simple way of describing the difference could be: Ghosts are often seen as frightening. Especially where something terrible happened, the living may  feel a presence, but be unsettled by it. These ghosts are themselves not at peace. they are looking to the living for support. And they do not always ask, but rather invade our space.

Ghosts are fragments of the dead, the part that is perhaps still unhealed and often willing to let us know something. Ancestors are real people, though on the other side that we cannot only know about, but communicate with directly and feel directly loved by.

What Bert showed us is the difference between a vague sense, or talking about some vague entity, and direct relationship.

So what might present as a ghost, can easily turn into an ancestor, once we begin to communicate with them. communication is a two way process. That means we address them, and we address them with respect and kindness, and if we are frightened or uncertain, also with that honesty. And we also wait for a reply.

Such process of communication is sometimes  achieved quickly, but it can also take week of patient and gentle perseverance where the so called ghosts still feel they may not be wanted or accepted by the living. The process will flow when the dead feel our goodwill and an attitude of no judgment.

Individuation, as Bert showed us, is rather different to what other psychologies tell us. Through constellations we get to experience the growth that can be called individuation when we take all of our ancestors into our heart, and all those who had dealings with our ancestors, especially all the excluded people. Individuation then means becoming more whole, more inclusive, more at peace with all the roles different  people have to fill with life. We can embrace all of it,
perhaps even acknowledging that we played certain roles in the past that we do not like to acknowledge. 

Behind what we may call patterning or character or neurosis or even psychosis, lie real events that have shaped our ancestors and us. Real events of a traumatic nature leave us with strategies of coping, and even later generations will repeat these strategies, even though they may in fact not be helpful. Prejudices for instance are of this nature. Originally something happened where members of one group harmed members of another, so perhaps all the offspring learn to avoid members of the group that harmed them, and in the end the original cause may not be known to the descendents, but the feelings are still there. So even from these feelings we can reconstruct the painful events, and then and there reconciliation can be encouraged. Once that is successfully completed, the feelings can dissolve, and a new beginning can be made.

From Bert we learn that feelings, behaviours, symptoms of all kinds have their origin in real interactions of a painful nature, between real people.

One of the problems with individual  therapies is that the problem a person has may not be that person’s problem but something the person carries, without understanding what it is all about. So no amount of individual  therapy will arrive at the cause where it can be healed and therefore laid to rest.

Of course there are many useful practices for individuals, such as various meditations. We can tell by their effect on the individuals how helpful they are.  

When we lost someone we loved very much, grieving is one aspect of dealing with it that is necessary, but another aspect is that we claim our love and connection with this person beyond death, for in the end we come to see that love cannot get lost, only buried. Constellations help unbury love, so that we get to feel in a very real way that at the depth, the dead are still in loving connection with us.

At least, this is my experience, and that of most people who have participated in a number of constellations, and this sense of connection is still growing in scope and depth. Constellations do not give us fixed ideas or concepts, but they give us our own meaningful experiences of love far beyond our earthly round.

     

               If you have questions, you can contact me 
   
angelika.schenk@gmail.com                                                 

www.family-constellations.org/angelika's_constellations_newsletter.htm 

 

 

 

Angelika's  Family Constellation Newsletter October2011 

For introduction and  earlier issues:
 
Newsletter archives
Next workshop
at
Gayatri-Retreat
this first Sunday in
October  
  Workshops 
at the
Sunshine Coast

Sun.16thst Oct
 

Details in the left column below the text

To subscribe to this newsletter 
and to book a constellation

angelika.schenk
@gmail.com
(Please enter your name and e-mail  in the 
body of your e-mail and add ‘constellations'.)

Gayatri-Retreat
1033 Cedar Pocket Rd.
Gympie, QLD 4570 Australia 
Location:
For details please visit www.friendsofgayatri.org
/
map.html

www.coming-together.com

www.family-constellations.org

Dear old and new friends
Here is the next phase of how Bert's constellation work unfolded. 
The first part of this you'll find in the September issue.
After just placing people and moving them to different places and finding out if they felt better or worse there, Bert let the clients place representatives in the circle, for their family members and themselves. This was done without any intention, just from the immediate feeling. Once this was done, the representatives reported how they felt. Now the amazing thing was that the clients confirmed what the representatives reported. So the conclusion was that the representatives were in some kind of direct resonance with the actual
family members.

It also appeared to work the other way, so that the actual family members, even though they were not present in the workshop, somehow received something back from the representatives.

As the representatives communicated their feelings to each other, they began to understand each other better and often found they had the same feelings that had resulted from the same trauma. Often children discovered that they were carrying the parents' unhealed feelings which caused rifts between them while they were not communicating about them. 
In due course children and parents could then stand together facing the same direction, able to leave something in the past and to turn to the present with their love for those who came before them restored .

Evidence of this soon followed. Two examples from my own experience were: One woman who had had no contact with her sisters for nearly 20 years had a message on her answering machine after returning home from the workshop from one of her sisters, saying that she missed her sister and wanted to come and see her. The feedback later in was that all three were reunited and could clear up many misunderstandings that had come from a traumatic childhood where they were separated from their mother.

In another situation a woman had had not contact with here mother for ten years. On returning from the workshop, her mother had left a message on her answering machine telling her daughter that she loved her. Not long after that, the woman brought her mother out to join us.

This kind of constellation work was and is suited for specific healing of immediate family matters. But Bert does not stand still for long, and so a next phase will follow in the next newsletter.

 A poem of Bert's on
  Order and abundance
 

Order is the way in which
the many different things can interact.
It is home to fullness and diversity.
It is living in exchange, unifies what is dispersed
and gathers it as fate decrees.
Therefore it’s home to movement.
It shapes the transient in a form
that gives hope for continuity.
Therefore it’s home to permanence.
 
Still as a tree before it falls,
Will it shed the fruit that is its future,
So order keeps in tune with time.
Therefore it’s home to change and to renewal.
Orders that are living will resonate with life as they unfold.
They drive us on and force their discipline on us through longing and through fear.
In setting boundaries, they give us space.
The space in which they live contains all sides of our separations.  

Gayatri retreat dining room

For our October group at Doonan we have two bookings for animal constellations. We had a constellation about a family that had to flee their homeland in the war, having to leave practically everything behind. 60 years later the older relatives who experienced  this still felt terrible about not having been able to take the foal  with them.  In that part of the world life would not have worked without their horses, so the horses were indeed family members, who  all had human first names. We will go back and meet two horses that live on in the souls of people with so much sadness because they suffered the fate that war so often brings. A group member suddenly saw a connection with people who cannot even leave  their pet in the care of someone else for a while. 
We feel this may have to do with some trauma of big loss that subconsciously they may want to prevent from happening  again.

Introductory offer to attend
workshops
Bookings are essential. 
Please
email me if you 
would like to attend.

angelika.schenk
@gmail.com

Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60  for a family  

          Contribution for your
          own constellation: 

$  80
  including
a pre-
          consultation
          on the phone
Please also bring
food to share 

____________________
A new offer:
We are now also doing workshops at
123 Beddington Rd,
Doonan,
Sunshine Coast.

Dates set are mid month, 
always Sundays, next one is 16th October. 

Directions: Coming from the Eumundi- Noosa  Rd. the venue is to your right on
Beddington Rd. Coming down Wust Road, turn right into Beddington road. There is a sign saying Yoga central, and  a narrow,  purple sail at the entrance. Leaving the  owners'  home to your left, use the boardwalk to go to  the yoga hall behind their house.
If any possible, arrive well before 10am for a cuppa so you feel at home eve before we start. 
If you arrive later, please come in quietly, take a seat, and just join in. 

______________

Read more :
on the next page

Where and when can I 
attend a workshop?

Where can constellations help?.

What causes problems in relationships

What kind of events leave 

their marks on later generations?

What is a constellation 
retreat at Gayatri  like?

 Inner exercises

      One can also do constellations for countries and   all kinds of groups. 
I find those constellations very valuable, but one should have a good size group for them.
They show that human groups have something like a soul as well, and so do different places on the earth. Also thought-forms that have been fed by many people over  some time develop a field of their own. In Australia one could do such  constellations for instance about different groups of the population. Sometimes such constellations can really bring something to light that could further peace and cooperation and understanding.

               If you have questions, you can contact me 
   
angelika.schenk@gmail.com                                                 

www.family-constellations.org/angelika's_constellations_newsletter.htm 

                 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Angelika's  Family Constellation Newsletter September2011 

Dear old and new friends

Have you ever wondered about the name "family-constellations"? Well, it began as a family therapy, with placing family members in the circle to see how they stood in relation to each other. At the time, Bert was giving himself an all round training, through an overview of the new therapeutic modalities. This one impressed him when he noticed that as a representative he felt feelings he had never experienced. That therapist did not allow the representatives to move, and yet the capacity of the representatives was already there.

Some time later Bert began to experiment with this. The client would place the family members according to an inner image.

Then Bert would ask how they are feeling where they were standing. At some stage he would move them elsewhere, with a concept in mind which he was testing. He found out what he then called "The orders of love" , kind of a Confucian model. It says that family members feel best when they are in the right place, instead of trying to be someone in the family that they are not. For instance when a mother lost her mother and /or was traumatized by her, it is not uncommon that the mother treats her daughter as if the daughter was the mother. So if she lost her mother, she might be very needy and clingy towards the daughter. Or if a mother felt her mother treated her badly, she might express a lot of anger and frustration against her daughter.

Another example is, say the mother had a partner before, whom she loved a lot. Now she has a son to her second partner. The son does not know about this first partner, so he does not have a place as a part of the family. But this son will be in a rival position with his father, and try to take his place. So then it is necessary to place the mother's first love as well.  When the son is introduced to his mother's first love, he does not need to take that man's place, and not the one of his father either. Now the son fully realizes that he is only the son, and his father is his only  father. Now the son can take up his place in his sibling's  line according to age. It would be the first son in nearly all cases.

In the next edition I will tell you how Bert's work developed further. 

A poem of Bert's

The players
They introduce themselves 
as opponents.
Then they sit opposite each other
and play on the same board, 
with many different pieces,
following complicated rules,
move by move,
the same royal game.
Both sacrifice a range of
pieces 
in their game
and keep each other in check
with great suspense,
until all movement ends.
When there is nowhere left 
to move
the game is over.
Then they change sides
and color,
And they begin a new round
Of the same game.
Those who play for a long time,
And often win
And often loose,
They becomes masters
On both sides.

Something about our partner relationships

When we look at our partner relationships, are we among the lucky ones who can live love, harmony and creativity and growth with their partner? For the rest of us, what expectations do we have? Often we feel we need our partner to change, before happiness becomes possible. And we often believe that our love for our partner can turn him or her into the person we want them to be. We might even believe that the way we want them to be is a better version of them. We think our love is the powerful motor of achieving happiness. 
And if our partner does not change, we question their love for us.

Well, sometimes, but many times not so. In our attempts to get it right with our partner we might also do whatever s/he wants, even where it is unreasonable and will not benefit our shared life. Eventually, all too often, the frustration that has been kept at bay breaks lose, and considerable hostility is unleashed, 

So what happened? We ignored, often at great pains and for a long time, a factor called fate. Fate is greater than our little human love for each other. For a long time we have done our best to see in our partner what we wanted her/him to be. Eventually our blind hope that ignores reality is crushed.  
In many cases constellations can help to heal the rift and allow partners to come together again in a new way.

But equally, many relationships cannot come good, simply because the power of fate, at least behind one of the partners, is so strong that for the time being, nothing can be done by anyone involved. The freedom to be different is simply not there at that time. The end will come in all the more devastating ways if we close our eyes to what cannot be reconciled - not forever, but in the foreseeable future, which means this present life at least

Here, constellations can bring the needed reality check. The partner who comes can see before their very eyes what is going on. The representatives usually don't know anything about the person the represent. in a constellation we bring in the partners and both their parents. And we just watch what goes on between them. We see what is, not what we want to see. Where reconciling and a good future together are simply not possible, seeing what is gives us the strength to walk through the pain of separation. 

Once the sharpest pain has settled down somewhat, a good way to separate can be to remember the 'being in love' that was, and the love that still exists underneath the turmoil, and seeing the children as the living proof of it. And also to trust that in due time something in ourselves and in our partner will heal. But in the meantime we let the other go with love, knowing it is not in our partner's nor in our own hands to change fate when and as we want it.

To the degree that we can still allow ourselves to love our former partner, from the required distance, a dimension opens up where we see that a "failed" relationship may have given us something that really makes us grow. It remains as something in our life that we can refer to, now that our naivety is no longer there, and we can see the relationship the way it was, as a gift of love, for us to learn and grow up. And on some inner level our former partner may even appear to us, and suddenly we feel a warmth. 

As if, like in Bert's poem in the  column to the right, someone who does love us deep down, was the one destined to provide us with a painful lesson we would not otherwise have agreed to. We get to experience something that only reveals its gifts later.

 

 

 

Angelika's  Family Constellation Newsletter August 2011    

Dear old and new friends,

Springtime is on its way in the Southern Hemisphere. Here in Queensland the trees are trusting there will be enough sunshine to push out their flowers. Most of them skipped a season of flowers and fruit, and instead grew at an unprecedented speed. Now Queensland's nature seems to come back into some balance. The land seems to be smiling with the change, and certainly us land-dwellers do.
So, happy early spring time to you all. May new inspiration blossom in all of us and bear fruit in due time.

We can also focus on springtime and recovered love in a wide range of our relationships.

Improvements in our relationships can usually be achieved when we can move from rejection towards acceptance, from exclusion to inclusion. Often it is easier to understand this as a beneficial principle than to apply it. Then in trying we might end up in a knot with ourselves, in that case, we go one step back. Something that we know it would be good for others, we need to give to ourselves first, or else someone inside might start screaming: What about me, why should I always have to be the martyr?

Doing something against our own important needs is not useful in the long run. So we better sit down with ourselves and ask : 
“ What is it your need here? What is overlooked?“ Give yourself compassion first. Try it out, apply acceptance and inclusion of every aspect of yourself to yourself. Take time to listen to yourself, like you would to a beloved child. You might be very pleasantly surprised about the result. 
For example, you might not want to forgive someone because you feel you have to remember what the person did, so that you do not receive the same treatment again that hurt you so much. So behind your "Not wanting to forgive, let alone forget," could be a need of yours that you had not fully looked at, a fear that you end up rejected even more, if you do not protect yourself. So a big conflict in yourself can be resolved. Now you can find other, more helpful strategies to look after yourself and stick up for yourself where it is important.

If you are on your own with such a feeling, apply acceptance to yourself. At any moment accept yourself as you are, love yourself as you are, be generous with yourself. Avoid inner arguments. Be your best friend. What we cannot give to yourself, we cannot really give to another, at least not without paying the price of feeling bad. And you will find, the more you accept yourself, from a deep appreciation, the more mellow you will become, because you have the most important person on your side, supporting you: Yourself!

Where we can't move further with such an issue, taking it to a constellation can help to shed much more light on it, so we understand the other person in a way where we don't need to feel like the underdog. For the trouble is, we bring our unresolved trauma into all kinds of relationships. Old pain comes up in us and lands where it does not belong. Projections of all kinds can set in.

The workshop in Hong Kong was a rich experience. 
I really like being amongst Chinese people. I find them very friendly and helpful, and I admire how they combine strength and assertion with love and consideration. 

It was a training course for beginners, so Bert raised many important topics. 
Inclusion and accepting what is, and even agreeing to it, are always at the core of the resolution. 

In constellations this often happen so naturally, organically, because belonging and togetherness are our essential needs, even if we often try to cover up, out of a feeling of vulnerability.

But in our family there are often excluded people that we do not know about consciously. Then we may not have a way of knowing  what causes our distress either. 

Constellations can bring these exclusions to light, and people that were estranged from each other can come back together, to everyone's relief.

Community house at Gayatri

 

 

 

 

Introductory offer to attend
workshops

Bookings are essential. 
Please
email me if you 
would like to attend.


angelika.schenk
@gmail.com

Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60  for a family  

Contribution for your
own constellation: 

$  80
  including
a pre-
          consultation
          on the phone
Please also bring
food to share,
and at
____________________
A new offer:
We are now also doing workshops at 123 Beddington Rd,
Sunshine Coast.

Dates set are mid month, 
always Sundays, so far : 
21st Aug,  18thSept,
16th October, 

 


Here is a text by Bert Hellinger himself, from his book: "Laws of Healing"

Our ties

Which of the movements in our soul is the decisive one when it comes to the development of illnesses? It is the love of attachment that ties us to our family and to its fate.

This fated love is very deeply rooted in us. We are at its mercy. It binds us to our family and to everything that happened in and around it.

It ties us to the bigger picture as it was experienced in our family, to our family’s achievements, and accomplishments. Thus it becomes a motivating strength.

At the same time it also ties us to what was left incomplete and to what weighs heavily on our family, to its burdens and its guilt. We are drawn into taking responsibility for these matters, even where we don’t know anything about it, and had no part in it either. Still, we also have to carry it.

How do these fated ties come about? Which powers are at work behind it?

It is our most elementary need to belong to our family. This bond is our deepest longing. The need to belong is far deeper than even our need and wish to survive. This means, out of our need to belong, we are willing to offer up our life as a sacrifice.

Looking at the far reaching consequences of this need, we understand our willingness to make sacrifices. This need to belong makes us willing to become ill or disabled in the place of others in our family, or even willing to perish under strange circumstances, and ultimately, taking our own life.

Can you still follow? Or do you find, what I am saying here frightening?

I am only saying it here, because there are ways to turn these fates around. With their help, we can find the strength to move to a higher plane, to discover the ties that make us ill, and to free us and our family from their fetters, so that the love in our family can flow for the good of all."

 

Angelika's  Family Constellation Newsletter July2011    

For introduction and earlier
 issues
Newsletter archives

Next workshop
at
Gayatri-Retreat
First Sunday in August

New offer: Workshops at the Sunshine Coast,    next date: 17th July Details in the left column below

To subscribe to this newsletter and to book in
peaceconstellations
@gmail.com
(Please enter your name and e-mail  in the 
body of your e-mail and add ‘constellations'.)

Gayatri-Retreat
1033 Cedar Pocket Rd.
Gympie, QLD 4570 Australia 
Location:
For details please visit www.friendsofgayatri.org
/
map.html

www.coming-together.com

www.family-constellations.org

Dear old and new friends: Do you happen to know people you don't like?
Well perhaps you say, it's behaviours and attitudes of theirs. Do you feel you have good reason for it? Many of us do, in degrees. Some of these dislikes we might perceive as prejudices. Perhaps we learnt them from our parents. We might even feel that way we fit in well with our family, for instance concerning certain beliefs. Then there might be dislikes that affect us to a point we become uncomfortable. We can lose the plot over it, anger starts pouring out. We are perplexed about the intensity. 

Well wherever our dislikes begin to trouble us, there are many helpful techniques available to us, such as meditation.

Family constellations help in a special way because they shed light on the deeper causes. When they are healed, meditation and other techniques work more efficiently because an ongoing source of distress has been cleared. This source might even pour out love now. 

If the dislike is within families, constellations work very well to unravel the causes. Different family members may have taken on different aspects of a big trauma, even perpetrator and victim roles, as if apart from being a family, they also subconsciously reenact an old drama, or even more than one. Because they are not aware of this, the different levels get mixed up, and accusations fly back and forth. So peace is often not stable, understanding cannot be found, and the underlying love cannot get the upper hand.

Gently, step by step the knots of confusion are unravelled, and the beauty is: Love is always there, and it comes to the surface when freed, to take the lead once more.

On 6th July I will be off to Hong Kong for a 6 day workshop with Bert, and I will report on it in the next newsletter

The boomerang, also called the wings, guest rooms at Gayatri

Introductory offer to attend
workshops

Bookings are essential. Please email me if you 
would like to attend.


peaceconstellations
@gmail.com

Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60  for a family  

Contribution for your
own constellation: 

$  80
  including
a pre-
          consultation
          on the phone

Please also bring food to share.
____________________
A new offer:
We are now also doing workshops at 123 Beddington Rd,
Sunshine Coast.

Dates set are mid month, 
always Sundays, so far : 
17th July,   late Sept, 16th October, 

Directions: Coming from the Eumundi- Noosa  Rd. the venue is to your right. It has is a narrow, upright, blue + red striped sail-like flag at the entrance. Leave the  owner's home to your right, behind it is the yoga hall.

Are you ready to take a deeper look at abortions?
So many of us have had abortions. Have we dealt with it fully? 
Have we felt the pain, the regret? Did we give these children a permanent place in our heart?

I was once a representative of a child. As this child I could not stand my mother. I did not want her. but I did not know why. Then more children of the mother were added. I nudged close to the sibling next to me, put my arm around her with protective feelings and was more angry with our mother. Then I heard the client who was now pointing at me, say: " I don't know about this child. I wanted this child." Yes, she might have wanted me, but the child next to me she had aborted. And she felt no regret for her action whatsoever and did not look at the three children she had aborted. The two children she gave birth to did not know about her abortions.

So, this would be one good reason to heal the pain around abortions.

What made it easier for women to feel their own repressed feelings, is bringing to our attention the deeper dimensions of abortions that we are not aware of. This does loosen the pain, and helps our hearts to open again, to include all the children that were in our womb as our children.

Here is an example of this deeper dimension.

A woman came without a clear issue. But she knew she wanted to do a constellation. she mentioned this and that, and finally she said, she also had an abortion.

I asked her what had happened in her family that she found painful. She said her sister had died.

The representatives did not know anything about the client's   issue.

I began the constellation with the client, her mother, and the dead sister. I put the dead sister in the middle, then asked the two other representatives to find their place. The mother stood away from her  dead daughter on one side, but looking in her direction. The client stood on the other side, also at a distance. The client and her mother had no contact. Then I brought the aborted child in. The client felt certain it was a boy. I asked the child’s representative to find his place. He stood next to his mother and smiled at her. The mother’s representative said: “It is not that this child is unwanted. It’s just I don’t know what else to do.” Then mother and child smiled at each other und hugged. Then the boy went to his dead aunt and lay down by her side. She smiled and took him into her arms. At that, both the client and her mother looked at each other, went to the dead sister and the child, sat down side by side at the heads of the dead, and took their heads on their laps. They cried and stroked them both.

I asked the client if she remembered the day she had the abortion. She said yes. It was the second anniversary of her sister’s death.

 

Angelika's  Family Constellation Newsletter May/June 2011   

Dear old and new friends:  How is your relationship with your mother? 

Do you think of her fondly? Do you like each other?  Do you feel comfortable around her?
Or do you perhaps feel not sufficiently loved? Or even rejected? Do you perhaps feel sometimes that you have to be the big one, being there for your mother, not as a daughter, but as her mother?
There are many other ways in which we might feel uncomfortable with our mother,
even though deep down nearly all of us want a close and harmonious relationship with our mother.

Sometimes the reasons for this are fairly clear. In that case, healing can bring a change for the better.
In a constellation this can happen very naturally, without any moral admonitions, like: "You should forgive."
So- called 'forgiveness' happens naturally  and more importantly, deeply enough, without residues, where the heart opens in understanding.

Where we don't know the reasons, or incorrectly assume to know, constellations can reveal the real causes, the deeper reasons, why our relationship with our mother may be complicated and even painful.
Below  is a  reply of mine to feedback after a constellation about a difficult mother- daughter relationship. I have happy permission to publish it.

Introductory offer to attend
workshops

Bookings are essential. Please email me if you 
would like to attend.


peaceconstellations
@gmail.com

Contribution for participation:
$  30  for one person  
$  20  each, for you and
           a friend or relative
$  60  for a family  

Contribution for your
own constellation: 

$  80
  including
a pre-
          consultation
          on the phone

____________________
A new offer:
We are now also doing workshops at 123 Beddington Rd,  on the Sunshine Coast.

Dear Suzi,
thank you so much for trusting me.
I am glad that you and your mother now reach out to each other. Doing it step by step is good, because you consolidate the path of overcoming the distance and add trust, bit by bit. 

As you could see, your mother also had a disruption in the relationship with her mother.

This spills over to one's children also. Often a mother can overcome her inner rift with her mother more easily with her grandchildren. So, your grandmother might also find it easier to reach out to you.
She can show her love to her daughter via her love for a grandchild.

I  felt your resistance, and yet your call for mother's love was strong and clear, barely below  the surface. I was aware that there was something quite old in your mother's line, aggravated through more trauma, that affects you both.
So in constellations we learn not to take things as they appear, but as what they are really saying underneath.

Bert has found out that generally the relationship to a partner thrives on a loving and trusting relationship to our family of origin, but above all, to our mother.
What does not work (yet) with our mother, does not have the best chances of working (yet) with a partner, because our deepest imprints, for better and for worse, come through our mother.
If we feel we missed out on love, we might (without being aware of that) even leave a partner to spite our mother (can also be our father) as in triumph:
"I don't need you!" ,"I'll show you!"

This can then also be the reason why people are sometimes more successful in a second relationship.
In the first one they leave their mother behind, and with her, their pain, at least so they think.
The second partner can then be seen as the real partner. Often only for a while, though.


Thank God, when Bert sees a problem, he is also given the answer.
The relationship to our mother can always be healed, even if she is not alive any more.

Wherever our mother could not give us full mother love, she could not get it herself.
So the first step is for our mother to get this love.
Sometimes this means going back a few generations.

In a constellation course in China a woman could not go to her mother at all, and her mother made no inviting gestures. We had to go back 18 generations before we  found an unbroken mother-daughter relationship. From there it healed  all the way to the present, and the woman whose constellation it was melted into the arms of her mother.
After that, our chances of melting into our partner's arms are much better.

One more obstacle: Your partner might have a similar  problem. Because in men the mother is also the number one relationship. Biology cannot be changed, it's in our mother where we experienced blissful security in the beginning, and then the anticipation of being born, and our birth.
And then perhaps a separation from our mother after birth. Another trauma that can be healed.
So to help a relationship it is great if both partners look at what is unhealed in their own background.

Comment to the reader: At the next constellation, Suzi's mother came along. 
This is not a rare occurrence, and always a happy one.  We have often ended up with many family members.

 

Angelika's  Family Constellations Newsletter April/May 2011 

Today's topics: 1. Our ancestors  2. Mental illness

Dear old and new friends:  Who do you think you are? 

Well, a lot of of people have become familiar with this question. But knowing who we are through our ancestral line is not just for celebrities or TV-shows, and it can happen even if we do not know much about them at all. 
Family-constellations are a powerful way to connect us to our ancestors with love and respect, to really bring them to life for us for a while. They present us with what is important for us to know about them. And we are amazed how many of their feelings are already familiar to us.

Our recent session took us deeply into history. Our newcomers just watched for one constellation, then they were ready to be representatives. 

One constellation took us back to 18th century  France, before a daughter and mother could deeply reunite and leave their pain behind.  

Another mother- daughter situation that was experienced as very distressing, could heal via a detour to an ancestor who died a sudden death at young age, leaving his wife and children so distraught that they could not grieve together and withdrew inside. A week  later, there was good feedback. Family members rang with whom the daughter had had no contact  for a long time, one even rang the minute she opened the door of her home after returning from our group. This is not an  uncommon occurrence. So, "just" a soul connection can go a long way and show effects quickly.

What can we gain from reconnecting with our ancestors?

One of the things I love so much about constellations is:
It  always brings healing to the extended family, even over several generations. The healing goes back and forth in all directions. One family member participates, and many breathe a deep sigh of relief.

 “Now I really feel that I am a member of the one earth family,” a participant said.  

 Having a real sense of  belonging to our family sets us free to be ourselves, to live our own potential. Once old painful clashes and separations are reconciled, we have  so many people behind us who enjoy our success in love and life with us and participate in it.  Even the dead seem to grow and move on. You can expect to have dreams where ancestors tell you things you did not know.   

If you have feelings, symptoms, behaviors you can't explain, or have patterns running in your own life that you have seen before in your family and you would like to understand, and see them  healing, Family Constellation work could be for you.

Healing comes about  through reconciliation. All kinds of symptoms can leave us when our sense of belonging is restored, when each one of our ancestors fully belongs again, and  we re-include someone who was perhaps excluded. For through our symptoms - which resonate with their pain - we subconsciously connected to some ancestor (s). Through shared healing, through love restored, we can have their blessings and live the gifts they had, instead of their pain. 
In a way, from hereon they walk beside us with a smile. 

 

Angelika's  Family Constellations Newsletter March 2011 


Back to 
Angelika's Constellations Newsletter

To subscribe to this newsletter
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(Please enter your name and e-mail address in the body of your e-mail and add ‘constellations'.)
What's  in the next issue ? 
Something on the importance of our ancestors, family trees, and answers to your questions.

 

 


Gayatri-Retreat

1033 Cedar Pocket Rd.
Gympie, QLD 4570 Australia 
Location
For details please visit www.friendsofgayatri.org

www.coming-together.com

www.family-constellations.org

Dear old and new friends, 

Welcome to my periodic newsletter about Family Constellations. 
This first one is to introduce myself and the process.

With degrees in teaching, psychology and sociology I have worked in different fields of social work and education for a long time. Since my late teens I have been studying, and applying in my work wherever I could, new and old alternative therapies and also the spiritual traditions of many different cultures. 
 

Then finally 10 years ago I  met Bert Hellinger, the father of family constellations. After the first workshop with him, in Sweden, and some personal contact, I knew I had found what and whom I had always been looking for. An intense training time began, and it is never ending. Ever since I have been conducting family-constellations workshops, in Australia and in other countries,

And to this day I am still amazed about the power of his path of deep healing, reconciling, and growing. 

And now I would like to extend my invitation to you with a special introductory offer: 
Come and join one of our workshops, any first Sunday of the month at  Gayatri- Retreat.

Introductory offer to attend
workshops

Bookings are essential. Please email me if you would like to attend.

peaceconstellations
@gmail.com

Contribution for participation:
$  30  for one person  
$  20  each,
for you
            and a friend 
      
      or relative      
$  60  for a family  

Contribution for your own constellation: 
$  80
  including
a pre-
          consultation
          on the phone

_________________
If you have questions, you can contact me at
peaceconstellations
@gmail.com
________________

Read more :
on the next page


Where and when can I attend a workshop?

Where can constellations help?.

What causes problems in relationships

What kind of events leave their marks on later generations?

What is a constellation retreat at Gayatri  like?

 Inner exercises

What is unique to family constellation work?

In this context, the word 'constellations' refers to the relationships in families.
Family constellation work offers healing of personal issues and long-standing generational trauma. 
Unhealed trauma in a family can live on in later generations, in the form of many symptoms, such as in illnesses, unhappiness, broken relationships, accidents, guilt, unhealthy patterns. 

This is a group process of great depth. People move in little steps, guided 
by their individual physical sensations - without any knowledge of the "client's" issue. 
And yet, the constellation unfolds purposefully. The result always leads to an inner reconciliation. When people are in their stillness, constellations work even without words or instructions. 

What can you expect from a constellation?

Just from sitting in the circle and witnessing a constellation, you will have a new experience of the depth of your family relationships. You may suddenly understand  deeper causes of distress, and you will also see the path to healing. 
In all likelihood you will gain a different perspective of the problems in relationships, and all this just from observing. Just as in ancient Greek theatres, your heart will truly become involved. 
When you choose to experience your own constellation, you can expect that important relationships with family members will be more at ease.

How does the process work?

This is as non-doing process, you just need to be present. All it takes is: 
- some willingness to set aside personal opinions and values, just for now
- a sincere request from the heart, and a little trust

 There are three levels of participation to choose from
-  witnessing someone else's constellation
-  participating as a representative for someone else.
-  experiencing your own constellation 

Why does the process work?

We human beings have the capacity to feel our own as well as other people's feelings, even at great depth and over great distances. Where this happens, there is also understanding and compassion. 

In our western culture this capacity has been pushed into the background. Family constellations help us recover this ability. 
Proceeding with love and sensitivity,  in a field of understanding, helps us discover much that can be healed and reconciled, at great depth. 

When relationships heal, our heart heals.  As our heart heals, it becomes lighter and richer, and our life becomes happier and more fulfilling. 


About Angelika  

Seeing the great benefits of Bert's work in others and in myself makes me continue with his work, inside and outside. Additionally I have been translating his books into English for some years, 10 of them are already published.
 
Twice a year I go along to his seminars in different countries. There are always new adventures of the spirit with him. His mind always moves on to more and new things. At 85, he is still busy writing and holding large seminars. So the journey goes on.

www.family-constellations.org/angelika's_constellations_newsletter.htm

Gayatri's location  www.friendsofgayatri.org/map.html

In recent years many people have become interested in their ancestors, especially in relatively young countries, like Australia

Here in the Newsletter Link you can read a chapter about the ancestors of people who migrated to Australia, and how their trauma can show up in their descendents. It also shows how constellations can help them to heal.  

People who left under very painful circumstances often do not tell their children anything, wanting to protect them. But this protection often comes at a price. These parents are still in pain, and the pain comes out in ways that the children often perceive as being directed against them. Then  they often turn away from their parents.
Example: A woman whose parents escaped Europe during WW2 was very angry with her father. He did a lot for her, but in his overwhelming pain he often spoke quite harshly. The daughter complained about him bitterly.
In the constellation she began to understand what her father and the whole family had been through, and in the end she  curled up in her father’s arms, and their love was flowing freely. She was certainly old enough to be told what her parents had to go through, and in a short time a  rebellious teenager matured into a beautiful understanding, caring, radiant  woman.

For more examples, go to Newsletter Link 

Here's a bit about Mental Illness and Family constellations.

I have researched mental illness since I was 23. I did not find anything in the western world that convinced me that the causes and the cure have been found.
Only when I met Bert ten years ago did this change. I read an article of his about mental illness which convinced me that this man found the causes and the solutions. Soon after this, in the first seminar with him I was the representative for three mentally ill women. this gave me deep insights too.

Last week I heard Margaret Throsby's talk with Jessica Rowe. Jessica spoke about her inability to become pregnant, and about her post natal depression. She had a special role to fill as the oldest sister of three, when at age 12 she saw her mother going into severe grief. Her mother was classed as manic depressive. 

I decided I will write to her to share my story with her, which ended happily in the full recovery of my mother, thanks to Bert Hellinger's insights into the nature of so called mental illness.

I care passionately about spreading a different understanding of mental illness which I know can lead to full recovery in many cases. to share their family stories about mental illness, I will gladly respond because 

More about this topic next time.

You are most welcome to write to me if you have any family members with mental illnesses. I will answer all your questions.